For Our Health

Here we are jump starting a New Week in the 2nd month of the New Year ALREADY! So here is some words of encouragement to help us in this New month. Oh, give thanks to the Lord! —1 Chronicles 16:8 Read: 1 Chronicles 16:7-14 Bible in a Year: Exodus 29-30; Matthew 21:23-46 According to a prominent Duke University Medical Center researcher, “If thankfulness were a drug, it would be the world’s best-selling product with [health benefits] for every major organ system.” For some, being thankful means simply living with a sense of gratitude—taking time to recognize and focus on the things we have, instead of the things we wish we had. The Bible takes the idea of thankfulness to a deeper level. The act of giving thanks causes us to recognize the One who provides our blessings (James 1:17). David knew that God was responsible for the safe delivery of the ark of the covenant in Jerusalem (1 Chron. 15:26). As a result, he penned a song of gratitude that centered on God instead of simply expressing his delight in an important event. The ballad began: “Oh, give thanks to the Lord! Call upon His name; make known His deeds among the peoples!” (16:8). David’s song went on to rejoice in God’s greatness, highlighting God’s salvation, creative power, and mercy (vv.25-36). Today we can be truly thankful by worshiping the Giver instead of the gifts we enjoy. Focusing on the good things in our lives may benefit our bodies, but directing our thanks to God benefits our souls. —Jennifer Benson Schuldt Gratitude is our natural response to God’s grace. Nothing so takes the heart out of a person as ingratitude. Gratitude is not only the greatest of virtues, but the parent of all the others. —Cicero True thanksgiving emphasizes the Giver rather than the gifts. INSIGHT: The ark of the covenant, the symbol of God’s covenant and presence with His people (Ex. 25:17-22), was neglected by Saul and left abandoned in the Benjamite town of Kirjath Jearim for 20 years (1 Sam. 7:2). After David became king, one of the first things he did was to bring the ark back to Jerusalem (1 Chron. 13:3-14; 15:1-28; 2 Sam. 6:1-3). To commemorate the ark’s return, David composed a song of worship celebrating God’s presence and exalting God’s power (1 Chron. 16:8-36). Asaph (v.7) was one of David’s three music directors (see 1 Chron. 25:1) who sounded the bronze cymbals as the ark was moved into Jerusalem (15:16-19).